Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

Friday, July 4, 2014

Disappointment

Well, forget every hope I had of staying on track yesterday. Instead of not snacking, I snacked all day, overate, and just couldn't stop. I felt so hungry!  Then last night I had a beer. :(

I couldn't figure out why I was so hungry all day yesterday. Then last night my throat started getting sore and I began to feel weak. I'm coming down with something. :(  I always feel like I'm starving when I'm sick. 

I woke up this morning STILL feeling sick. I'm actually still lying in bed. I want to go back to bed, but the hubs went for a run and the baby is up. I'm so jealous of his run. It's perfectly cool outside and he got to run outside by himself...heaven!  Hopefully when he gets back he'll let me just sleep. I feel like I need it. .

Friday, September 20, 2013

Time Out

Yesterday sucked. I need a time out. 

I started off at the gym with a 2 mile run/walk, alternating between 3 mph and 5.5 mph, on a 1% incline, every quarter of a mile. I then did some leg presses and lifts, and followed it with a workout on the slide board. 


This thing is actually pretty fun, and my balance is getting better too!  My legs definitely feel like they had a workout. They're tired today. 

The rest of the day was filled with lunchroom monitoring, picking my daughter up from school, homework, cooking, cleaning, and then my daughter's school had Curriculum night from 7-9pm. Then there was bath, book, and bed for both kids....all.by.myself. I'm so over the hubs being sick. (As I'm sure he is too.) It really makes me value the work that he puts into our family when he's not sick. Doing it all on my own sucks!

I was absolutely exhausted all day long, and it manifested itself into over eating. I went over my calories by about 400. I should have just gone to sleep instead of eating. They were all consumed after I put the kids to bed. I had wine, cheese, and cookies. I would have been better off just sleeping. 

I woke up this morning still exhausted. I've decide not to workout this morning. Instead, I'm going to stay around the house and do some laundry. Most importantly though, I'm going to nap when the baby naps. I need to catch up on some sleep, so I can get back on track and don't over eat today. 

Wednesday, September 18, 2013

Quarantine

My schedule has been off all day today. Normally I go to the gym directly after dropping my daughter off at school, but this morning I had to take the hubs to the doctor. I thought he had Strep, but the culture came back negative and it turns out it's Hand Foot & Mouth Disease. It's viral, so there's nothing he can take to get better faster. He just has to wait it out. 

HFMD is highly contagious. It's not just airborne, but can pass through touching him. He has hives, and if touched they can spread the HFMD. I've quarantined him to the spare bedroom and he's not allowed touching anything outside that bedroom. I really don't want the kids to get this...especially the baby. 

After the doctor's, I went to my daughter's school to fill in for another mom who asked me to do her lunch monitor duty because she had a meeting she couldn't miss. I was happy to help, but once I got there, I noticed another mom had signed in for the grade I was suppose to be covering. I checked the email, and sure enough it said 9/18, but when I looked at the weekly schedule, it said she does it on Thursdays, not Wednesdays. So I replied to her email and asked if she meant 9/19 instead of 9/18. She replied "yes"...that was it. There was no "I'm sorry I got the wrong day"...nothing. I'm a little perturbed. However, I saw the cutest thing. My daughter has a boy best friend that she has a huge crush on. I saw them sitting next to each other at lunch. He's a really nice kid. It was so cute. See??!!


After leaving the school, I contemplated on whether to go to the gym immediately, or whether I should wait until after my son's nap. I was absolutely exhausted and wanted a nap myself, but I also wanted to weigh myself before I ate lunch. I knew if I went to the gym, that the baby would sleep at their child care, and I would lose my chance at a nap myself. So we went home and I tried to get him to sleep. He fought the nap for almost an hour!  I was so happy when he fell asleep and I fell asleep soon after. 

After the nap, we went to the gym. I swam 1/2 mile (40 minutes) and then weighed myself. 


Not a huge loss, but still a movement in the right direction (-0.8 lbs)...and it was after I ate both breakfast and lunch. 

I had to go to the grocery store to get something for dinner. I was absolutely exhausted so I needed something fast, yet healthy. I got one of those store cooked roasted chickens, Stovetop stuffing, and green beans to steam. Total cook/prep time was 5 minutes...and it was good!  The best part is that there is enough for lunch tomorrow!